Optimise Your Health and Transform Your Life
Personalised nutrition and lifestyle plans designed to restore your body’s natural balance and support lasting healing.
Let thy food be thy medicine and thy medicine be thy food.
Hippocrates (400 BC)
First recognised in Ancient Greece and now backed by modern science, nutrition and lifestyle changes hold great power to restore balance, support your body’s healing, and keep illness at bay.
Services
1:1 Consultations
A 60–90 minute in-depth session focused on understanding how your body systems work together. We take a comprehensive look at your health concerns and goals.
Functional Tests
Recommendations and interpretation of a wide range of functional tests to identify imbalances in your body. You’ll also receive a 10% discount where available.
Personalized Health Plans
Customised nutritional plans tailored to your unique health needs and goals.
Supplements
Carefully selected, trusted supplements to support your healing journey and optimise your health. Enjoy a 10% discount on purchases from a trusted supplier.
Lifestyle
Personalised lifestyle advice designed to help you overcome health challenges and enhance wellbeing.
Follow ups
30–40 minute follow-up sessions to track progress, refine your plan, and support ongoing healing.
Meet Lina Vaitkiene
Lina is a qualified Nutritional Therapist with a passion for natural health and healing. She believes in a whole-body approach that supports the body’s ability to restore balance. Her work is guided by up-to-date scientific research, and she takes time to understand each person’s unique needs.
Whether you’re feeling low on energy, dealing with hormonal or metabolic issues, or simply want to improve your health, Lina offers personalised support. Using targeted nutrition, high-quality supplements, and practical lifestyle advice, she helps you build long-lasting health from the inside out.
CONSULTATIONS
All consultations are held online, either via Zoom or by phone — giving you the flexibility to connect from anywhere in the world, at a time that works best for you. Experience personalised support from the comfort and privacy of your own home.
Consultations are available in English and Lithuanian.