About

I’m Lina

Hi, I’m Lina, a registered naturopathic nutritional therapist and the founder of Diet in Balance.

My passion for nutrition began long before I trained professionally. Like many of the people I now work with, I experienced chronic fatigue myself and spent years searching for answers. I know how frustrating it can be to feel exhausted while being told that everything appears “normal.”

That experience inspired me to study naturopathic nutritional therapy so I could better understand the complex factors that influence health and help others feel heard, understood and supported.

My Approach

I believe good healthcare starts with listening.

Rather than focusing on a single symptom, I look at the bigger picture. During a consultation we’ll explore your health history, lifestyle, diet, stress, sleep and other factors that may be contributing to how you’re feeling.

Together we’ll create a personalised nutrition and lifestyle plan that is realistic, evidence-informed and tailored to your goals.

Lina Vaitkiene

What I can help with

I commonly support people who are experiencing:

✓ Persistent fatigue
✓ Low energy
✓ Digestive concerns
✓ Hormonal health concerns
✓ Blood sugar imbalance
✓ Long COVID-related fatigue
✓ General wellbeing and healthy ageing

My Values

What you can expect when working with me:

✓ You’ll be listened to without judgement.
✓ Your health history will be considered as a whole.
✓ Recommendations will be personalised to your circumstances.
✓ Advice will be based on current scientific evidence while respecting naturopathic principles.
✓ We’ll focus on realistic, sustainable changes rather than quick fixes.

If you’re tired of feeling exhausted and would like to explore whether nutritional therapy could help you better understand your health, I’d love to hear from you.

Qualified nutritional therapist, CNM
Member of ANP
Member of General Naturopathic Council

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